A big secret to having a lot of success in martial arts is that you must have a really strong support system...
Read MoreFor those who have been around Kaizen Karate for a little bit, you understand that our system is comprised of several key components, one of which is our kata, master form, from the International Karate Connections Association (IKCA). But, I have been asked, is the IKCA system Kenpo (with a ‘n’) or Kempo (with an ‘m’)? Lets discuss which is correct.
Read MoreThe New Year is almost here. It is the time of year to reflect upon how you did last year, and plan what you will do in the next year. But it is more than that...
Read MoreAchieving your goals can be a fantastic experience! The process of deciding what you want to do, working hard towards that goal, and then seeing that hard work pay off is without question a truly satisfying experience. But what about when you don’t achieve your goal?
Read MoreIt is always more fun to train together! Guess who trains in our adult classes? We tend to have a lot of...
Read MoreI have always been a big fan of Nike’s advertising slogan, “Just Do It!” In those 3 little words, they have conveyed an entire concept of just stop the excuses and do the work.
Read MoreA good friend of mine once told me sometimes the old ways are a lot better than the new ways...
Read MoreMany successful athletes start out at a very young age. As children, we are encouraged to play and be active. This leads many down the road to sports and competition, a fun and exciting way to be active.
Read MoreWhen you first start in the martial arts there is one goal you should have...
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