Our Programs

Our Karate program teaches students proper form, style, technique, and discipline. Classes inspire higher levels of respect, motivation, and self-confidence within.

Kaizen Run Club teaches students proper running techniques and basic running fundamentals. Warm ups, stretches, drills and games are designed to help develop each student’s speed and endurance.

Our team of coaches will help develop each student to be the best they can be. Choose between soccer, basketball, yoga and other sports. We teach lessons in teamwork, sportsmanship and discipline, all while having fun!


Latest News:  Belt Exam & Tournament

 

Sunday, Nov.2nd 2014 

  MD/DC Belt Exam
(invite only - must have instructor permission)
Sunday, November 2nd - 9:00am-12:00pm
Silver Spring International MS - GYM
313 Wayne Ave
Silver Spring, MD 20910 
Click here to register 

8th Annual Fall Tournament
(purple-red belt only)
Sunday, November 2nd - 12:00pm-4:00pm
Silver Spring International MS - GYM
313 Wayne Ave
Silver Spring, MD 20910
Click here to register 

Questions? Call 301-938-2711.