Our Programs

Our Karate program teaches students proper form, style, technique, and discipline. Classes inspire higher levels of respect, motivation, and self-confidence within.

Kaizen Run Club teaches students proper running techniques and basic running fundamentals. Warm ups, stretches, drills and games are designed to help develop each student’s speed and endurance.

Our team of coaches will help develop each student to be the best they can be. Choose between soccer, basketball, yoga and other sports. We teach lessons in teamwork, sportsmanship and discipline, all while having fun!


BELT EXAMS
 

Maryland / DC Belt Exam - Saturday, May 30th 2015
*online registration closes on May 23rd - pre-registration only - NO EXCEPTIONS*
click here for details

Virginia Belt Exam - Saturday, June 6th 2015
*online registration closes on May 30th - pre-registration only - NO EXCEPTIONS*
click here for details

Make-up Belt Exam - Friday, July 17th
*online registration closes on July 10th - pre-registration only - NO EXCEPTIONS*
click here for details

Click here to see the minimum requirements to test


Special Themed Weeks - Summer Camp 2015

Weekly Themes (MD/DC Camp):

Week 1 - Black Belt Bootcamp (6/15-6/19)
Week 2 - Black Belt Bootcamp (6/22-6/26)
Week 3 - Red, White, & Blue Week (6/29-7/3)
Week 4 - Ninja Turtles (7/6-7/10)
Week 5 - Tacky / Mismatch (7/13-7/17)
Week 6 - Favorite Book / TV / Movie Character (7/20-7/24)
Week 7 - JuJitsu (7/27-7/31)
Week 8 - Nunchuck (8/3-8/7)
Week 9 - Black Belt Bootcamp (8/10-8/14)
Week 10 - Sports Athlete (8/17-8/21)

Weekly Themes (VA Camp):

Week 1 - Tacky / Mismatch (6/22-6/26)
Week 2 - Red, White, & Blue Week (6/29-7/3)
Week 3 - Ninja Turtles (7/6-7/10)
Week 4 - Black Belt Bootcamp (7/13-7/17)
Week 5 - Favorite Book / TV / Movie Character (7/20-7/24)
Week 6 - JuJitsu (7/27-7/31)
Week 7 - Sports Athlete (8/3-8/7)
Week 8 - Black Belt Bootcamp (8/10-8/14)


Click here for more information