Our Programs

Our Karate program teaches students proper form, style, technique, and discipline. Classes inspire higher levels of respect, motivation, and self-confidence within.

Kaizen Run Club teaches students proper running techniques and basic running fundamentals. Warm ups, stretches, drills and games are designed to help develop each student’s speed and endurance.

Our team of coaches will help develop each student to be the best they can be. Choose between soccer, basketball, yoga and other sports. We teach lessons in teamwork, sportsmanship and discipline, all while having fun!


Special Themed Weeks - Summer Camp 2015

Weekly Themes (MD/DC Camp):

Week 1 - Black Belt Bootcamp (6/15-6/19)
Week 2 - Black Belt Bootcamp (6/22-6/26)
Week 3 - Red, White, & Blue Week (6/29-7/3)
Week 4 - Ninja Turtles (7/6-7/10)
Week 5 - Tacky / Mismatch (7/13-7/17)
Week 6 - Favorite Book / TV / Movie Character (7/20-7/24)
Week 7 - JuJitsu (7/27-7/31)
Week 8 - Nunchuck (8/3-8/7)
Week 9 - Black Belt Bootcamp (8/10-8/14)
Week 10 - Sports Athlete (8/17-8/21)
 

Weekly Themes (VA Camp):

Week 1 - Tacky / Mismatch (6/22-6/26)
Week 2 - Red, White, & Blue Week (6/29-7/3)
Week 3 - Ninja Turtles (7/6-7/10)
Week 4 - Black Belt Bootcamp (7/13-7/17)
Week 5 - Favorite Book / TV / Movie Character (7/20-7/24)
Week 6 - JuJitsu (7/27-7/31)
Week 7 - Sports Athlete (8/3-8/7)
Week 8 - Black Belt Bootcamp (8/10-8/14)


Click here for more information


Seminar Schedule 2015

Thursday, April 16th - 6:00pm-7:30pm
Black Belt Section of Master Form - Part 2 (Moves 48 - 55)

CLICK HERE TO REGISTER

The seminars listed above are designed for students who are interested in accelerating their training & learning the finer points of the Master Form.

More seminar dates will be posted soon for all sections of Master Form

Locations for the seminars are listed on the registration page.  Questions?  Call 301-938-2711