Our Programs

Our Karate program teaches students proper form, style, technique, and discipline. Classes inspire higher levels of respect, motivation, and self-confidence within.

Kaizen Run Club teaches students proper running techniques and basic running fundamentals. Warm ups, stretches, drills and games are designed to help develop each student’s speed and endurance.

Our team of coaches will help develop each student to be the best they can be. Choose between soccer, basketball, yoga and other sports. We teach lessons in teamwork, sportsmanship and discipline, all while having fun!


6th Annual Spring Tournament

***SOLD OUT***

THANK YOU TO ALL OF OUR STUDENTS WHO PRE-REGISTERED FOR OUR 6TH ANNUAL SPRING TOURNAMENT.  WE ARE OFFICIALLY SOLD OUT!!  AT THIS POINT, WE ARE *NOT* ABLE TO ACCEPT ANY MORE STUDENTS FOR THE EVENT.  IF YOU MISSED THIS TOURNAMENT WE HOPE YOU JOIN US FOR OUR 9TH ANNUAL FALL TOURNAMENT ON SUNDAY, NOVEMBER 1ST, 2015.

 


Special Themed Weeks - Summer Camp 2015

Weekly Themes (MD/DC Camp):

Week 1 - Black Belt Bootcamp (6/15-6/19)
Week 2 - Black Belt Bootcamp (6/22-6/26)
Week 3 - Red, White, & Blue Week (6/29-7/3)
Week 4 - Ninja Turtles (7/6-7/10)
Week 5 - Tacky / Mismatch (7/13-7/17)
Week 6 - Favorite Book / TV / Movie Character (7/20-7/24)
Week 7 - JuJitsu (7/27-7/31)
Week 8 - Nunchuck (8/3-8/7)
Week 9 - Black Belt Bootcamp (8/10-8/14)
Week 10 - Sports Athlete (8/17-8/21)

Weekly Themes (VA Camp):

Week 1 - Tacky / Mismatch (6/22-6/26)
Week 2 - Red, White, & Blue Week (6/29-7/3)
Week 3 - Ninja Turtles (7/6-7/10)
Week 4 - Black Belt Bootcamp (7/13-7/17)
Week 5 - Favorite Book / TV / Movie Character (7/20-7/24)
Week 6 - JuJitsu (7/27-7/31)
Week 7 - Sports Athlete (8/3-8/7)
Week 8 - Black Belt Bootcamp (8/10-8/14)


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