Our Programs

Our Karate program teaches students proper form, style, technique, and discipline. Classes inspire higher levels of respect, motivation, and self-confidence within.

Kaizen Run Club teaches students proper running techniques and basic running fundamentals. Warm ups, stretches, drills and games are designed to help develop each student’s speed and endurance.

Our team of coaches will help develop each student to be the best they can be. Choose between soccer, basketball, yoga and other sports. We teach lessons in teamwork, sportsmanship and discipline, all while having fun!


Latest News:  Winter Belt Exam

  Maryland / DC - Belt Exam
(invite only -parents should not register for the exam unless the instructor of the class has given permission for the student to test)
Sunday, December 21st - 12:30pm-4:00pm
Tifereth Israel Synagogue
7701 16th Street, NW
Washington DC 20012
CLICK HERE TO REGISTER
(PRE-REGISTRATION ONLY - online registration closes on Monday, Dec.15th)

BELT TESTING TIMES (approximate)
12:30pm-2:00pm - white, orange, yellow, & green belts
2:00pm-4:00pm - purple, blue, brown, & red belts

White - green belts will be dismissed around 2pm after their section of the belt exam is complete.
Students are invited to stay and watch intermediate & advanced level students test for
purple - red belt ranks, however, this is optional.

Questions? Call 301-938-2711.