Our Karate program teaches students proper form, style, technique, and discipline. Classes inspire higher levels of respect, motivation, and self-confidence within.
Kaizen Run Club teaches students proper running techniques and basic running fundamentals. Warm ups, stretches, drills and games are designed to help develop each student’s speed and endurance.
Our team of coaches will help develop each student to be the best they can be. Choose between soccer, basketball, yoga and other sports. We teach lessons in teamwork, sportsmanship and discipline, all while having fun!
MD / DC - Saturday, Feb.20th 2016
*pre-registration only - NO EXCEPTIONS*
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Train 1on1 with our senior instructors
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